Post Partum Weight Loss Meal Plan day #16

Started the morning off with more Wii Fit – 50 minutes and then went to the craft stores to locate supplies for fixing a few pieces of jewelry – came up empty.

 Meal Plan based on day 2

 

Breakfast 351 cals:
1 cp oatmeal

1 banana

2 tbs walnuts

Snack 116 cals:

1 asian pear

Lunch 385 cals:

2 pcs TJ Wheat Bread

5 slices tofurky

2 tbsp hummus

1/4 cp spinach

1 cp Baked Lays Potato Chips

Snack 160 cals:

2 mini luna bars

Dinner 740 cals:

1 cp mac n cheese

2 Helen’s Tofu Chicken Steaks

1 srv baby carrots

3 tbs TJ hummus

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