Painting Pottery is my meditation and functional therapy
I find nothing more therapeutic these days than painting pottery at one of those paint it yourself places. Granted it does get costly, but only if I bring my older son who whizzes through pieces. I have spent $68 on a platter, $48 on a plate, $48 on a bowl and $21 on a cereal bowl. I use them all and I love them.. I paint them free hand without stencils or tracing, it takes longer but that is part of the process
s for me. I find this 100 times more effective than therapy and useful as a meditation tool – similar to when I make jewelry. Here are a few of my pieces so far: a Chakra Serving Platter, a Ganesha Serving Plate, a Green Tara Pasta Bowl and a Mulahadra Chakra Cereal Bowl.





