What is Zumba Toning
ZUMBA® TONING is an innovative muscle training program with the
addition of light weight toning sticks. We provide the 2 1/2 lb, sand
filled toning sticks, which are very similar to maracas. In a
relatively short period of time, this challenging workout helps in
building coordination and muscle endurance. The NEW and exciting
Zumba toning program is designed to offer the participant a safe, yet
effective total body toning workout! This class is open to everyone,
no previous dance or ZUMBA® class experience necessary.
In this class you will blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You’ll use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the target zones.
