Are you out of balance? Internal energy imbalance signs
We know our bodies are charged with electrical energy that keeps us running like the Energizer bunny most of the time. When the battery gets run down a bit we replenish the store of energy by relaxing, getting a massage, taking a hot bath and other techniques. But what can tip us off that our energy is off balance?
According to Dr. Thom Lobe, founder and medical director of Beneveda Medical Group in Beverly Hills, there signals that warn us of an internal energy imbalance. Here are Dr. Lobe’s ten tell-tale signs that your energy balance is tipped and out of balance:
- You’re excessively hungry and never satisfied
- You become emotionally upset about minor irritations
- You’re always impatient and mentally rundown
- You’re suffering from aches and pains in your back, stomach, legs, etc.
- You get sudden headaches
- You’re eyes seem to be playing tricks on you
- You feel stressed and everything in your life is a crisis
- You aren’t getting enough sleep and exercise
- You have experienced a sudden loss of equilibrium
- You dwell on the past rather than the present and fail to plan for the future
Balance your energy, revitalize your body and relax with Thai Bodywork at Sky Yoga Studio. Click on SCHEDULE to set up an appointment using our studio booking software. Reach out and touch bliss.
