Strengthen your Relationship. Really, stronger!
Research shows couples lose more weight, have a happier (more adventurous) sex life and argue less when working out together! And who doesn’t want that? Instead of reaching for the remote and a bowl of popcorn, reach for your yoga mat and your partner. Get it on and get the pounds off with this customizable strength training and cardio regime. Perfect for couples on a budget, no bulky, expensive equipment needed.
Learn to build trust as you build strength. Learn to communicate physically and connect on a whole new level as you team up to slim down.
http://www.youtube.com/watch?v=c0JUKB_PMOg
WeFitFor2, developed by Dean Graham, a sought-after personal trainer with a background in yoga, and featuring Lori Lim, a former competitive ice dancer and certified fitness instructor, combines a fully customizable strength training and cardio regimen featuring over 30 exercises and 12 mini circuits for whole-body training without the need for bulky equipment. A lasting gift that will improve communication and commitment between partners, this workout will develop new areas within your relationship every time you pop in the DVD.
Hosts Dean and Lori will guide you and your partner through creative circuits and combinations that will burn calories, reduce fat, increase strength and stamina and improve the overall appearance of both of your bodies. The benefits are not purely physical. As your practice increases, the patience, sensitivity and mindfulness between you and your partner fostered by the system can help strengthen your relationship as well as your body.
With WeFitFor2, you and your partner can achieve a satisfying workout without fretting over spatial limitations. Thanks to Dean and Lori’s detailed teaching of each exercise’s movement, couples will quickly become fit, healthy and happier in their relationships with this pioneering workout. Boring “me time” will melt away into stimulating “we time.”
I received a review copy of this DVD and while the music and some of the camera angles may make you less apt to hit the mat and more apt to hit the bed with your partner, the workouts are truly innovative. Going beyond the average partner yoga classes that even I teach. Some of these exercises truly require you to be physically fit, in particular the exercise where the man is used as a dip machine for abdominal work. This DVD may not be for everyone though.
I think it takes a certain type of couple, ready to explore their relationship on a deeper level through fitness. They may sound odd, but it is true. Think about how we cope on a daily basis with others who don’t meet or expectations. Then add in something slightly competitive, something that shows virility, strength and suitability as a mate – physical prowess and working out. I think couples need to keep a playful heart when working out together so it doesn’t denigrate into a blame game, or name calling (ie: you can’t do a push up?)
This being said, Dean and Lori meld together and work seamlessly towards their goal, but that might not be how it is for everyone. So watch and use this video with a grain of salt. These are professionals – they are in top shape and mentally working to create this video together. When you take this home, set your own intention and make it love!
Purchase at htt://wefitfor2.com
