Life Extension CoQ10 for Tissue Recovery and Energy
Certain supplements can help the body recover or maintain energy levels during a workout. One supplement to try is CoQ10. Life Extension makes one which helps to convert fats and sugars into cellular energy. www.lef.org
Directly from their site I learned that,
The mitochondria are the cells’ energy powerhouses, and coenzyme Q10 (CoQ10) is an essential component of healthy mitochondrial function. CoQ10 is required to convert the energy from fats and sugars into usable cellular energy. Yet, the body’s production of CoQ10 declines significantly with advancing age. With an ample amount of CoQ10, the mitochondria can work most efficiently throughout the entire body — including the most densely populated area, the heart. CoQ10 is also a potent antioxidant, helping protect proteins, LDL, and DNA of mitochondria from oxidation and supporting mitochondrial function.
More people are supplementing with CoQ10 than ever before. One reason is increased awareness that “statin” drugs used to lower LDL and cholesterol deplete CoQ10 levels in the blood, and possibly the tissues.
As with all information I provide here, I was not compensated in any way other than receiving a sample of CoQ10 for review. Because this particular capsule is made with gelatin and therefore was not vegan friendly, I have not reviewed it personally. What I can tell you is that I am impressed with the research and information provided on Life Extension’s website, I suggest anyone interested in supplements, hormones, mineral or vitamins visit their site and learn more about these items. Keep in mind that this is a company selling products to you, so I would always check with your doctor or primary care provider, a nutritionist and other reliable sources before making changes or additions to your “diet”.
Please keep an eye on our Facebook page, next week 8/30/2010 we will be giving away the CoQ10 that we received from Life Extension. 50 mg bottles retail for $58 and when I was at the local big chain health food store I saw similar products for $78-85.
