The myth of high-protein diets Sport dietitian stresses importance of carbohydrate for success in athletics Champaign, IL–Many athletes believe protein is the most critical nutrient for athletic success. But according to Dan Benardot, author of the new edition of Advanced Sports Nutrition (Human Kinetics, January 2012), carbohydrate is vital for sustaining muscular endurance and mental [...]
I read through this book I received as a review and was impressed again with the scope of knowledge and in depth writing for a book entitled Idiot’s Guide. There are some great insights into why weight loss may not be working for many of the individuals out there following varied meal plans. Since my [...]
Why flexibility is not indicative of good yoga practice Author says the power of yoga extends beyond physical boundaries Champaign, IL–No two people are exactly alike. And, according to Daniel DiTuro, author of the forthcoming Hatha Yoga Asanas: Pocket Guide for Personal Practice (Human Kinetics, January 2012), the ability to modify postures to meet individual [...]
Celebrated author James Twyman is preparing to release a touching new book titled Love, G-d, and the Art of French Cooking in December 2011. About the book: Imagine meeting a French chef who is much more than what he seems. In this true story, James Twyman enters the mystical world of Roger Dufau, the owner [...]
Andrew Cohen author of the new book EVOLUTIONARY ENLIGHTENMENT: A New Path to Spiritual Awakening with a foreword by Deepak Chopra – will be in CHICAGO November 11 – 13 and available for interviews. http://www.evolutionaryenlightenment.com/chicago.asp Cohen will appear at two special events in Chicago on Saturday, November 12 a Day Seminar & an Evening Book [...]
The Complete Idiot’s Guide to Glycemic Index Snacks by Lucy Beale and Julie Alles is one of the most recent books to be sent to me for review on SkyYogaStudio.com and I am excited to be able to receive and review this book. My biggest hope is a greater understanding of how watching the Glycemic [...]
Childhood obesity and pediatric diabetes are on the rise. According to the National Health and Nutrition Examination Survey, approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese. And since 1980, obesity among children and adolescents has almost tripled. This is a problem that affects every state across the country. Many [...]
Having an owned an metaphysical shop for years I am very familiar with Louise Hay and Hay House products which is why I chose to receive Hay’s newest collaborative work for review. Although we had lined shelves with decks and books from Hay House I never had read up on Ms.Hay before. As a yoga [...]
