Marla Heller RD’s The DASH Diet Action Plan, the highly effective and clinically proven diet plan and recipe book that is a recent New York Times Best Seller, USA Today Best Seller, and Publishers Weekly Best Seller which was voted the “Best Diet Overall” for the second year in a row by US NEWS & [...]
Marathon season is upon us and I was recently contacted to review a new book from the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. The opinions expressed are my own and I was not compensated in any way. FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING [...]
I recently received a request to review more great titles from the TCIG Series. I am a big fan of The Complete Idiot’s Guides and have found them to be well written and researched, broken down so the average reader can understand concepts. After suffering months of cold weather, by March most people have one [...]
What the Diet, Drug Industry Doesn’t Want You to Know About Weight Loss Best Way to Lose Weight is to Flip Your Biological Switch, Expert Says Obesity has become such an epidemic in the United States, the FDA is considering approving a new prescription weight-loss drug – despite safety concerns about it. It seems the [...]
What’s Big, Green and Full of Power? No, not the comic book character – it’s the new craze of those craving the next big food movement – Green Smoothies. I was contacted to review a new book on the market, all opinions are my own and I received no compensation. Introducing “The Green Smoothie Bible,” [...]
Two new books on the market claim success in seven weeks, lucky sevens have it this year possibly. As always there was no compensation for this review and the opinions expressed are freely my own. I have not yet completed the 7 weeks to Getting Ripped or 7 Weeks to 50 Pull Ups plan and [...]
After reading the whole book now I can say that adhering to the plan as a vegan maybe a little trickier than a typical eater, but not unfathomable. I am going to try to give it a shot, it calls for 5 meal replacements and 5 servings fruits and vegetables a day plus 30 minutes [...]
Yes, that is the claim made by JJ Smith in her new book of the same title. As with all book reviews I have received no compensation for review and express my own opinions freely. I was a bit skeptical when I read the title and of course for any diet book I check the [...]
