If you purchased the Reebok toning shoes and/or apparel listed below from December 5, 2008 through October 12, 2011 your rights may be affected by a proposed class action settlement. Lake Oswego, OR, The following statement is being issued by the GCG, Inc., in its capacity as the Court-appointed Notice Administrator in In re Reebok [...]
A great way to combat depression and anxiety is through exercise, diet and even yoga; however, if you are suffering with depression, know someone who is or are worried about depression please be sure to get help from a qualified professional. Oct 6 is National Depression Screening Day. You can find a local screening online [...]
‘MU Study Links Inactivity with Risk Factors for Type 2 Diabetes ‘ Acute transitions to inactive lifestyles disrupt control of blood sugar levels Story Contact: Samantha Craven, slctw4@mail.mizzou.edu, (COLUMBIA, Mo. – 79 million American adults have prediabetes and will likely develop diabetes later in life, according to the Centers for Disease Control and Prevention. As [...]
I don’t want to give anything away because the story is so hilarious you have to read it for yourself. Even if you aren’t a yoga teacher or practitioner you will crack up. I read this review copy in one night, I stayed up all night to finish this book that’s how funny it was. [...]
My philosophy has always been Move More. I mention it in all my classes and as a weight loss and lifestyle coach it is a key component to helping clients. One cardio class once or twice a week just isn’t enough to combat hours of inactivity every other moment of our lives. This is why [...]
I was contacted to review this compilation edited by Dave DeLuca, Sacred Jewels of Yoga: Wisdom from India’s Beloved Scriptures,Teachers, Masters and Monks. It is compiled from 10 main sources: The Upanishads, The Bhagavad Gita, Astavakra Samhita, Patanjali’s Yoga Sutras, Narada’s Bhakti Sutras, Srimad Bhagavatam, Dhammapada, Sarvepalli Radhakrishnan, Swami Vivekananda, and Sri Ramakrishna. The introduction [...]
Ah summer: the pollen, the itchy, watery eyes, the sneezing . . . this describes many people’s feelings toward summer, especially those who suffer from seasonal allergies. Allergy sufferers are often armed to the tooth with tricks to keep symptoms at bay, but there are several hidden allergy causes that people would never think to [...]
I recently received another focused yoga book from Hunter House Publishers this one is specifically marketed as A Pocket Guide for Women Over 40, titled Hormone Balance Through Yoga by Claudia Turske, the first certified German speaking Anusara Yoga instructor and hormone yoga teacher certified by Dinah Rodrigues. This book presented a very interesting take [...]
