Worldwatch Institute’s Nourishing the Planet emphasizes reducing food waste as a means to meet the needs of a growing human population, alleviate hunger, and conserve resources. Washington, D.C.- According to staggering new statistics from the United Nations Food and Agriculture Organization (FAO), roughly one-third of the food produced worldwide for human consumption is lost [...]
(Chattanooga)—It’s summertime and the sweating comes easy for children. Whether they are enjoying a pickup game of basketball or competing at a sports camp, how does a parent know the appropriate amount of liquid refreshment to offer? Part of the mystery lies in whether the child’s body produces a lot of salt while engaged in [...]
Holly Rilinger of Flywheel Sports: Recommended Outdoor Cycling Routes Around New York City 1. Central Park The city’s famous park offers both hilly and ?at terrain making it an interesting ride for both beginners or seasoned riders. The main roads offers a 6 mile loop which is closed during various weekday hours and all weekends [...]
One of the biggest barriers and sometimes excuses for lack of exercise is the lack of time. Without effort you may never find the time to exercise and maintain or regain your health. Think about how much time you have to take off for being sick, how much lost time with friends/family there has [...]
As much as it saddens me (and my bank account) not to have a miracle pill, complex diet plan or ridiculous workout regime to offer to readers and clients who want to lose weight I am happy to say I can provide clear, common sense backed by research and science. The secret to weight loss [...]
I wrote this paper for graduation from a Thai Massage program in response to what I felt was some less than compassionate sentiments expressed towards those who were not “in shape” or were to put it bluntly as expressed “fat” during the course of discussions. With my growing baby and pregnancy I am reminded of [...]
Remember, all the exercise in the world won’t help you lose weight if you don’t change the way you eat. Just because it is a holiday does not mean you can take a healthy eating holiday. Plan right and eat well during vacations and holidays too! Healthy 4th of July BBQ Recipe Options, done Raw [...]
Mind Over Meal: Nine Tips to Help You Pass Up Food Cravings Food cravings have been known to break down even the most iron wills and spoil the healthiest eating plans. According to Dr. Joyce Nash, though, you don’t have to let urges to eat run your life and ruin your diet. Boulder, CO [...]
