CARDIO CORE 4X4 The 20-Minute, No-Gym Workout That Will Transform Your Body! By Jay Cardiello With Pete Williams Celebrity Trainer Jay Cardiello Creates No-Gym, Anytime, Anyplace 20-Minute Workout Only Requirement: A 4X4 Foot Space Beach-body, here you come. The days of long, repetitive, joint-pounding running and weight training workouts are over. Welcome to celebrity [...]
As the original male supermodel, Cameron Albrozian lived a life that many dream of – traveling the globe, working with greats such as Karl Lagerfeld, Valentino and Madonna, and gracing the pages of countless magazines. Some might say he “had it all,” but something was missing. So, Cameron dumped high fashion and moved to India [...]
This summer you can be ready for the beach-no need to hide your body-embrace it! Nutritionist and Dietitian Laura Cipullo offers these fool-proof tips on how to get your body into Bikini shape! Among other things, Laura Suggests: Brave the bikini in the body you have – its about self acceptance, not self deprecation. I [...]
Performance Bicycle® Provides Free Safety Inspections Nationwide Until May 13, 2012 Helping Cyclists Prepare for National Bike Month WHO: Performance Bicycle®, the nation’s largest independent cycling retailer, offers free safety inspections to help riders prepare for National Bike Month in May. WHAT: From May 7-13, 2012 everyone is invited to bring their bikes, no matter [...]
That’s right we now have the insanely effective Tiger Balm in the studio for you to sample. Please grab a sample after your workout or yoga class. Features & Benefits With over 100 years of proven success in over 100 countries, Tiger Balm’s world renowned ointment has proven that ‘it works where it hurts’ Tried, [...]
Yesterday we received our Nabisco belVita samples to pass out and boy are they delicious! Everyone from children in the Kids’ Yoga Class to adults in Yoga for Athletes enjoyed munching on them on their way out the door. Even though they are made for breakfast they are a treat you can enjoy at other [...]
Performance Bicycle Announces “2012 Tour Devinci and Build-a-Bike” Giveaway Enter to win 2-Night Trip to Quebec to Build a Bike at Devinci’s Factory plus a Choice of Devinci Bike CHAPEL HILL, NC – (May 1, 2012) – Performance Bicycle®, the nation’s largest independent cycling retailer, invites bicycling enthusiasts of all levels to enter the 2012 [...]
I was contacted to review both Carol Cottrill’s book French Twist and Drink Chia, I received no compensation and the opinions expressed are my own. For years I struggled with my weight and self image, and although I am not at my “ideal” weight currently, I am not as bothered by it as I once [...]
