Marla Heller RD’s The DASH Diet Action Plan, the highly effective and clinically proven diet plan and recipe book that is a recent New York Times Best Seller, USA Today Best Seller, and Publishers Weekly Best Seller which was voted the “Best Diet Overall” for the second year in a row by US NEWS & [...]
I was recently contacted to review the newest offering from a leading distributor of award-winning DVD workouts, Acacia who recently partnered with the leader in healthy living, Canyon Ranch, and the #1 diet and fitness website, SparkPeople. On April 3rd, Acacia offers a 30-day workout plan from its best-selling fitness series with Exhale: Core Fusion [...]
SELf MAGAZINE’s WORKOUT IN THE PARK STEPS UP TO SCULPT IN chicago on saturday, JUNE 2nd WITH CELEBRITY HOST DOLVETT QUINCE 19th annual event inspires healthy, happy lifestyles with high-energy exercises, fashion tips, beauty consultations and great giveaways SELF Magazine’s wildly popular outdoor health, fitness and wellness festival, Workout in the Park is coming back [...]
EXCLUSIVE SURVEY FROM YAHOO! HEALTH AND READER’S DIGEST FINDS AMERICANS ARE WILLING TO TAKE ON EXTRA WEIGHT RATHER THAN DEBT 78% would choose 10 pounds of extra weight over $10K of debt, 46% would choose 50 pounds of extra weight over adding debt American Public Being Misled by Weight Loss Myths on How To Effectively [...]
Chicago 13.1 Marathon® and Karhu 5K Experience Chicago’s hippest half marathon and America’s premier half marathon series! Would you like to win free registration to experience the Chicago stop on the 13.1 Marathon® Series on Saturday, June 9? Like us on FB and look for the Giveaway Post on our page, simply place a comment under [...]
I recently received a request to review more great titles from the TCIG Series. I am a big fan of The Complete Idiot’s Guides and have found them to be well written and researched, broken down so the average reader can understand concepts. After suffering months of cold weather, by March most people have one [...]
Fitness Programs for Minority Adults Lack Cultural Relevance, Study Finds Story Contact: Jesslyn Tenhouse COLUMBIA, Mo. – Many leading causes of death are linked to unhealthy lifestyle behaviors, including inadequate physical activity. Adults in minority populations have lower levels of physical activity and higher rates of preventable deaths, according to the Department of Health & [...]
Hunger Games-Inspired Workouts by Lisa Wheeler, DailyBurn May the Odds Be Ever In Your Favor! The Hunger Games hits theaters in less than a month and already fans are hungry for more! The New York Times mega bestseller by Suzanne Collins, featuring a futuristic world where children are pitted against one another in a battle [...]
