Lisle | Naperville Illinois Yoga Fitness Exercise Studio Thai Bodywork Zumba Bellydance Lisle Downers Grove

Archive for Lisle

Join Sky Yoga Studio Naperville for Zumba South America Trip!

Beat the holiday ho-hums and weight gain! Join the Zumba South America Trip – 8 stops, we
will be departing Monday November 30th at 7:45pm and returning Mon Jan 4th 7:45pm. Each traveler will
receive a Free Zumba Tee Shirt, the traveler who makes the most stops will win a Free Zumba Fitness Book with DVD
($24.99).
Stop Dates: 11/30, 12/3, 12/8, 12/12, 12/14,
12/22, 12/29 and 1/4. View the travel poster at Sky
Yoga Studio. Make each stop by attending class on the stop dates.

November 19th, 2009 | Category: Daily Post, Fitness, Lisle, Naperville, Zumba, weight loss | Leave a comment

Naperville: Unlimited Classes $60, limited time offer.

We are extending our customer incentive ad to new clients. That’s right, you can get unlimited studio classes for only $60 per month. Now through August 31st if you sign up for an ongoing Unlimited Class Pass, you can save $115. The $60 price is good for as long as you are in good monthly payment standing and can be cancelled at any time.

Simply visit our Online Schedule, click on the Online Store Tab, then Contracts and Packages, Select Ongoing Monthly Studio Pass and when prompted for a promo code, use cityempl. Then schedule your classes, just click on a class from the schedule and you are registered – it is as simple as that.

July 28th, 2009 | Tags: Class, Coupon, Savings, yoga | Category: Ashtanga Yoga, Beginners, Community, Daily Post, Hatha Yoga, Health, Lisle, Naperville, Power Yoga, Yoga Class | Leave a comment

Looking for a Fun Walk? Take Steps Be Heard for Chrohn’s & Colitis

Northern Walk Glenview, Gallery Park June 13 5:30 pm

Western Walk Lisle, Lisle Community Park June 14 4:00 pm

Chicago walk Soldier Field Great Lawn June 20 4:00 pm

Join as an individual or team in a leisurely 2-3 mile stroll and receive great prizes for fundraising. From T-Shirts to 16 GB Nano iPods.

April 10th, 2009 | Tags: Charity, Chrohn's, Walk | Category: Daily Post, Fitness, Health, Lisle | Leave a comment

Check out this article about Corporate Yoga -I’m in it!

Flexibly of Yoga a good fit for the workplace

If you know a workplace that could be helped by Yoga or other fitness programming, please contact me!

February 7th, 2009 | Tags: Articles | Category: Daily Post, Fitness, Hatha Yoga, Lisle, Naperville, Teaching | Leave a comment

I’m all Go Go Go Go…Gone

I haven’t been to bed yet and the baby has actually been on a schedule. In the past three days I have taught 4 yoga class, 2 dance classes, 1 private yoga class, and taken a power yoga class. I really could use some sleep, but I am enjoying myself. I have some more potential clients and extra classes in the works so this year is looking to shape up to be great. I even have my first subbing job next Tuesday for another instructor – I make a decent amount extra subbing – especially last year.

Even better, I was given an awesome opportunity to share my information with the world from NewBaby.com so look for vlog posts on there about babies, prenatal exercise, yoga and more.

Now I just have to log my hours for work – I like getting paid!

February 5th, 2009 | Tags: yoga | Category: Daily Post, Fitness, Hatha Yoga, Lisle, Naperville, Post Natal, Post-partum, Power Yoga, Teaching | Leave a comment