Dr. Joe Dispenza is gearing up to launch his NEW book: Breaking the Habit of Being Yourself. Contrary to what you may believe, you are not doomed by your genes or hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create [...]
After suffering months of cold weather, by March most people have one thing on their minds – spring break. Vacationers look forward to long days on the beach with their toes in the sand, but fear donning shorts, tank tops and worst of all a swimsuit. The Complete Idiots Guide® series offers three new [...]
Tide has created some ingenious bags to keep the funk of running and working out away. The Tide Odor-Absorbing Travel bag is perfect for the workout weekends or even just to stash your gear in your hamper at home. And with that same odor-absorbing technology, they have also created the Tide Odor-Absorbing Sports Bag – [...]
Pain Panacea pointers from Hisamitsu America’s roster of experts: Dr. Ken Kronhaus, M.D., Ph.D. and Host of Good Day Health with Dr. Ken; Dave Endres, Physical Therapist, Co-Founder of SPEAR Physical Therapy in New York City; and Stephanie Smith, Spa Director and Licensed Massage Therapist at the Viana Hotel & Spa, to ensure a pain [...]
I was recently contacted to review the newest offering from a leading distributor of award-winning DVD workouts, Acacia who recently partnered with the leader in healthy living, Canyon Ranch, and the #1 diet and fitness website, SparkPeople. On April 3rd, Acacia offers a 30-day workout plan from its best-selling fitness series with Exhale: Core Fusion [...]
Marathon season is upon us and I was recently contacted to review a new book from the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. The opinions expressed are my own and I was not compensated in any way. FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING [...]
I recently received a request to review more great titles from the TCIG Series. I am a big fan of The Complete Idiot’s Guides and have found them to be well written and researched, broken down so the average reader can understand concepts. After suffering months of cold weather, by March most people have one [...]
I was recently contacted to review Good Karma’s Flax Milk, I received no compensation and all opinions are freely mine. I visit a lot of health, fitness and diet sites. Seems soy is under the radar big time this year, and I am not about to hop on the anti-soy campaign – especially not to [...]
