Zumbatomic Reel from zumba.com on Vimeo.

Well, it won’t look exactly like a funkified Sesame Street, but we will get the kids moving and grooving with awesome Zumbatomic moves and music!

September 2nd, 2010 | Tags: Kids, Zumba, Zumbatomic | Category: Fitness, Zumba | View Comments

Pretty sure Beto raps in this one too.  I wish I had hair like that, and dance moves too!

September 2nd, 2010 | Tags: Video, Zumba | Category: Zumba | View Comments

I have been telling clients for years – ditch watching soaps and reading books on the treadmill and instead grab some upbeat music.  Then I found Zumba and I knew I would never need a treadmill again.  The combination of heart pumping Latin beats and fun dance steps makes a Zumba Fitness Class the [...]

June 3rd, 2010 | Tags: Cardio, effectiveness, Workout, Zumba | Category: Daily Post, Fitness, Zumba | View Comments

Class Changes
As you may know we use scheduling software to keep track of all classes and private appointments, this online software is the most accurate and up to date information about classes at Sky Yoga Studio.  Here is a preview of some new class additions click to view a full class schedule:
Mondays [...]

January 25th, 2010 | Tags: Classes | Category: Daily Post, Fitness, Zumba | View Comments

Class Changes
As you may know we use scheduling software to keep track of all classes and private appointments, this online software is the most accurate and up to date information about classes at Sky Yoga Studio.  Here is a preview of some new class additions click to view a full class schedule:
Mondays [...]

January 25th, 2010 | Tags: Classes | Category: Daily Post, Fitness, Zumba | View Comments

ZUMBA® TONING is an innovative muscle training program with the addition of light weight toning sticks.  We provide the 2 1/2 lb, sand filled toning sticks, which are very similar to maracas.  In a relatively short period of time, this challenging workout helps in [...]

January 22nd, 2010 | Tags: Resistance, Sculpting, Toning, Training, Workout, Zumba, Zumba Toning | Category: Fitness, Zumba | View Comments

Its that time of year again – when snow covers the trees and ice covers the ground.  Most notable that ground where you used to run, walk or play games outside.  What is a person to do when Mother Nature makes it hard to get outside? Stop in to classes at Sky Yoga Studio.
Fitness [...]

January 4th, 2010 | Tags: bellydance, Bhangra, Challenge, Zumba, Zumba Toning | Category: Daily Post, Fitness, Giveaway, Zumba | View Comments