Anatomy of Yoga: an Instructor’s Guide
I have been fascinated by the body and its structures for a long time. I love to watch people move and interact with the environment around them, trying to figure out
I have been fascinated by the body and its structures for a long time. I love to watch people move and interact with the environment around them, trying to figure out
You know that yoga is great for the body, but have you ever been able to see just how it strengthens you inside? A new book from McGraw-Hill enables you to do just that: ANATOMY FOR YOGA An Illustrated Guide to Your Muscles in Action By Nicky Jenkins & Leigh Brandon, Illustrations by Juliet Percival [...]