I was contacted to review both Carol Cottrill’s book French Twist and Drink Chia, I received no compensation and the opinions expressed are my own. For years I struggled with my weight and self image, and although I am not at my “ideal” weight currently, I am not as bothered by it as I once [...]
These days acai, pomegranate, and other exotic fruits are bombarding the marketplace with their free radical fighting antioxidants. It is hard to know what to choose when it comes to mixes, supplements and juices. I was contacted by Pomology to review a sample of their product. As some of you may already know I am [...]
Did you know? Studies show outdoor athletes have an elevated risk of skin damage … you can get an additional level of defense from sun’s rays while active outside this Spring. NEWS FLASH: antioxidants are the next big thing in sun protection yet many women don’t know that not all topical antioxidants are created equal [...]
