Posts tagged Ashtanga

Yoga, Children and Weight Loss at Sky Yoga Studio

As a certified Ashtanga teacher, personal trainer, Lifestyle & Weight Management Coach, and school teacher I found this an intriguing read.  Join me for classes that can benefit you in this and many other ways. Ashtanga Yoga For Children – A Viable Alternative For Weight Management And Psychological Well Being By: Matthew (Ted Ballwin) There [...]

October 12th, 2009 | Tags: , , , , , | Category: Daily Post, Fitness | Leave a comment

Power Yoga

Title: Power Yoga Location: Central Park Athletic Club, Lisle, IL Link out: Click here Description: 45 minute Power Yoga class focusing on pushing the envelope of fitness and yoga. Bring water and a willingness to sweat. Mats and towels provided no charge.  Class runs every Monday and students who are not Club  members may purchase [...]

October 21st, 2008 | Tags: , , , , , , , , , | Category: Fitness | Comments (1)

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