Renée Stephens used to be so emotionally addicted to eating that she would pull food from the trash. But she searched within and discovered not only what was motivating her food issues but developed specific techniques to combat them. Soon her successful methods were working for people around the world! Her Inside Out Weight Loss [...]
Childhood obesity and pediatric diabetes are on the rise. According to the National Health and Nutrition Examination Survey, approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese. And since 1980, obesity among children and adolescents has almost tripled. This is a problem that affects every state across the country. Many [...]
At some point in life we all experience loss, long publicized has been the theory of the 5 Stages of Grief (Denial, Anger, Bargaining, Depression, Acceptance) however, this model falls short of helping described and deal with the grief that survivors experience. Susan A Berger’s new book deals specifically with the needs of those left [...]
I recently received a review copy of the new autobiographical self-help book by former nightclub owner Nicholas Kardaras, PhD. I was intrigued by the main premise of the book, that harkening back to the ancient wisdom of Greek philosophers can be life altering. What I found to be even more interesting after reading the book [...]
Childhood obesity has more than tripled in the past 30 years. The prevalence of obesity among children aged 6 to 11 years increased from 6.5% in 1980 to 19.6% in 2008. The prevalence of obesity among adolescents aged 12 to 19 years increased from 5.0% to 18.1%.1,2 Obesity is the result of caloric imbalance (too [...]
I received a review copy of Diet Free For Life by Robert Ferguson, I received no compensation for this review and it is entirely my opinion.
I received an email from the author about his book and in turn agreed to review it as it sounded very promising. I received no compensation for this review and these are wholly my opinions after reading.
I received a review copy of this book and have to say it is definitely a should read book. Not quite a self help book, but pretty close without being sappy. I can be such a voyeur sometimes that I truly love books that have real life anecdotes. Although it has taken me a while [...]
