The Kids’ Yoga Book of Feelings by M. Humphrey starts off with a very utilitarian introduction – something I appreciate personally. The philosophy is similar to that of Phoenix Rising Yoga – that moving through asanas can help release emotions or feelings – and be cathartic – though geared towards a much younger audience.
By far the most inclusive book I have bought to date, late me emphasize "Bought". I am not one to buy books lately after my book cleansing four years ago where I cleaned 10 floor to ceiling bookshelves out of my dinning room and vowed to never clutter up my life again. The only other [...]
I picked this up in the Juvenile Section at the library because the cover was colorful. The poems themselves are not my favorites, but they would work well for very young children, they may be a little too corny for those over the age of 9-10 (just my experience with this age group, it could [...]
I had to pick this book up because of the 1980’s day glow leotards, and matching ensembles. I was scared by these and did not want my past prejudices to rule me. Sadly, I was not impressed by the content of this book, even though the outfits are freaking awesome if you want to go [...]
Don’t let the cover with the IT looking guy and a cup of coffee fool you. If you are an advanced yoga student or teacher, don’t dismiss this book because it fails to use Sanskrit, or even appropriate names for poses. This book is supposedly written for people who are not flexible, but in reality [...]
Forward by Ben and Jerry (I kid you not!) and in my book anyone who can make delicious ice cream, and cartons that are used to make teddy bear joints – should at least be given a chance to speak.
Being in this field I read and hear a lot about meditation, I myself never thought [...]
Growing up in NJ in an environment almost identical to the one portrayed in Galant’s book made this one of the quickest reads ever. I would hate to spoil this book for anyone since it is a work of fiction so let me just say where it falls short on my chart. The book was [...]
O.K. Where to start? I picked this up because my husband is 6′6 and about 250lbs, obsessed with wrestling and the stiffest man I have ever met. We worked for weeks on loosening his hamstrings so that he could touch his toes for a police officer physical exam.
I thought surely, this book, written by a [...]
