Posts tagged Book

IBD, Colitis and Crohn’s: Win a Copy of this Book

I was contacted to review this book and received no compensation, opinions are my own. I don’t suffer from IBD but have had clients with Crohn’s through my work with yoga therapy, I even have a posted sequence for those suffering with IBD.  Even though I do not have personal experience with these issues I [...]

The Simple Diet A Dr’s Science Based Plan

Feeling stuffed after the holidays? Worried your new clothes won’t fit come the New Year? Stop fretting and enjoy the holidays with the Simple Diet, a clinically proven weight loss method that will allow you to lose the weight and keep it off. Designed by Dr. James W. Anderson, a professor of medicine and clinical [...]

Most Overlooked Aspects of Strength Training: Stronger Legs & Lower Body Review

I was contacted to review the book Stronger Legs and Lower Body, I received no compensation and the opinions are my own. The book starts well with an Exercise Finder chart that breaks down the location of targeted muscles and exercises in the book, a definite go to for fast information. Chapter 1 dives into [...]

The Complete Idiot’s Guide® to Hormone Weight Loss

I read through this book I received as a review and was impressed again with the scope of knowledge and in depth writing for a book entitled Idiot’s Guide.  There are some great insights into why weight loss may not be working for many of the individuals out there following varied meal plans.  Since my [...]

Evolutionary Enlightenment in Chicago Nov 11-13

Andrew Cohen author of the new book EVOLUTIONARY ENLIGHTENMENT: A New Path to Spiritual Awakening with a foreword by Deepak Chopra – will be in CHICAGO November 11 – 13 and available for interviews. http://www.evolutionaryenlightenment.com/chicago.asp Cohen will appear at two special events in Chicago on Saturday, November 12 a Day Seminar & an Evening Book [...]

Glycemic Index Snacks Your Key to Weight Loss

The Complete Idiot’s Guide to Glycemic Index Snacks by Lucy Beale and Julie Alles is one of the most recent books to be sent to me for review on SkyYogaStudio.com and I am excited to be able to receive and review this book. My biggest hope is a greater understanding of how watching the Glycemic [...]

Fight Childhood Obesity: The Amazing Fitness Adventure for Your Kids Book

Childhood obesity and pediatric diabetes are on the rise.  According to the National Health and Nutrition Examination Survey, approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.  And since 1980, obesity among children and adolescents has almost tripled. This is a problem that affects every state across the country.  Many [...]

You Can Create and Exceptional Life

Having an owned an metaphysical shop for years I am very familiar with Louise Hay and Hay House products which is why I chose to receive Hay’s newest collaborative work for review.  Although we had lined shelves with decks and books from Hay House I never had read up on Ms.Hay before. As a yoga [...]

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