A GREAT BOOK TO HELP KIDS GET INTO NATIONAL MEDITATION MONTH! Award-Winning Children’s Book "Maybe (A Little Zen for Little Ones)" Makes Zen Concepts Accessible to Children and Adults (LOS ANGELES) April 25, 2011 – “Maybe (A Little Zen for Little Ones™)” ($15.99, Umiya Publishing), by Sanjay Nambiar, is a recent children’s book that espouses [...]
Dr. Joe Dispenza is gearing up to launch his NEW book: Breaking the Habit of Being Yourself. Contrary to what you may believe, you are not doomed by your genes or hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create [...]
I recently received a request to review more great titles from the TCIG Series. I am a big fan of The Complete Idiot’s Guides and have found them to be well written and researched, broken down so the average reader can understand concepts. After suffering months of cold weather, by March most people have one [...]
What the Diet, Drug Industry Doesn’t Want You to Know About Weight Loss Best Way to Lose Weight is to Flip Your Biological Switch, Expert Says Obesity has become such an epidemic in the United States, the FDA is considering approving a new prescription weight-loss drug – despite safety concerns about it. It seems the [...]
I was recently contacted to review Coffee Is Good For You and could not resist this book as it demystifies and debunks many of the fanatical claims made by so many both in the fitness industry and in the general populous. I was not compensated and my opinions are my own. When it comes to [...]
Why flexibility is not indicative of good yoga practice Author says the power of yoga extends beyond physical boundaries Champaign, IL–No two people are exactly alike. And, according to Daniel DiTuro, author of the forthcoming Hatha Yoga Asanas: Pocket Guide for Personal Practice (Human Kinetics, January 2012), the ability to modify postures to meet individual [...]
I recently received a review copy of The Complete Idiot’s Guide® to Running a book for those just entering the running world which helps beginner runners take those first steps by offering readers: • Insider tips for creating a training and running program • Exercises to help avoid running injuries • Everything a runner needs [...]
I recently received a copy of the The Complete Idiot’s Guide® to Marathon Training which provides readers with a comprehensive marathon-training program that covers everything from stretching to dieting and motivating marathoners for race day. With marathon season just a few months away, readers can learn about: • What to expect on race day and [...]
