Posts tagged chakra

The Chakras

The Chakras-The Seven Centers of Consciousness

A primary focus of Amrit Yoga is to build heat by charging the battery of the body, which is based in the lower three centers. As this energy is aroused and consciously directed from the lower chakras to the upper ones, our biological prana awakens to its evolutionary potential. [...]

October 12th, 2009 | Tags: , , , , , , , , , , | Category: Daily Post, Fitness | View Comments

Equanimity of the Seven Chakras

Equanimity of the Seven Chakras

By Colette Barry
Rest your body on the floor either in the Savasana (Corpse) or Sukhasana (Easy) pose. Close your eyes and begin to allow your mind to to quiet. See nothing and hear nothing. For a moment allow yourself to erase any thoughts or sounds that have been occupying your [...]

October 12th, 2009 | Tags: , , | Category: Daily Post, Fitness | View Comments

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