Rally to Resolutions: Well, no-one managed to cross the finish line but Dianne Dorado Arp came the closest so she will be getting a spiffy t-shirt. Everyone else – let’s step up the game! Here comes February’s Happy Heart Chart – simple chart, add your name and you get an H stamped for every class [...]
The Self Challenge 2010 has officially launched. 1.8 million women have turned to SELF’s free, proven, step-by-step plan for weight loss success without the stress. Our editors can provide tips on eating healthy (but still tasting good and feeling full), staying motivated and fitness tips and routines. The Self Challenge gives you all the tools [...]
Its that time of year again – when snow covers the trees and ice covers the ground. Most notable that ground where you used to run, walk or play games outside. What is a person to do when Mother Nature makes it hard to get outside? Stop in to classes at Sky Yoga Studio. Fitness [...]
