If trips to local big name weight loss centers and support groups with meal plans have not resulted in the weight loss you were hoping for, here is another alternative developed by a physician. It’s kind of like space food for weight loss with a ton of support along the way.
A representative of Medifast [...]
Seldom does a book I am sent to review truly speak to me and my experiences. I posted the press release for Lavinia Rodriguez’s Mind Over Fat Matters over a week ago because I knew from the first page this book was pivotal and important. I have taken the time to truly read and [...]
I received a copy of this fantastically useful cookbook Substitute Yourself Skinny by Chef Susan Irby to review. I love the layout, each page gives you a calorie savings breakdown, tips that are useful and executable, servings sizes and easy to follow instructions. These recipes are new takes on some old classics – and [...]
What this old thing? It’s a million years old. (Why you should blame the caveman if you can’t zip your jeans.)
FOOD ALLERGIES VS. CELIAC DISEASE: AMERICA IS CONFUSED
New Nationwide Harris Interactive Survey Finds Gluten is Commonly and Erroneously Believed to Be a Food Allergen
WINDHAM, NH (April 12, 2010) – HomeFree, makers of organic, ready-to-eat, whole grain cookies free of common food allergens including peanuts, tree nuts, eggs and dairy, today released the results of a [...]
I received a copy of this book by Dr. Aziz to review, and based on the press release was very intrigued by what it had to offer.
Let me preface this by saying since the birth of my son in December 2009 I have been dedicated to losing 75 lbs, which I have done through exercise [...]
March – National Nutrition Month
By Margaret Lewin, MD, FACP – Medical Director, Cinergy Health
As March comes roaring in, let’s look at winter’s glorious choices of fruits and vegetables and plan to E.A.T. R.I.G.H.T.!
Eat the rainbow! Not only do foods of varying colors pack a wealth of nutrition, they also look ever so enticing on [...]
Restaurant Food Has Up To 200% More Calories Than Advertised
MICHAEL HILL | 01/ 8/10 12:06 AM |
Dieters can’t believe everything they read: The food at many popular chain restaurants and in the freezer section of the supermarket may contain a lot more calories than advertised.
A study of 10 chain restaurants, including Wendy’s and [...]
