Feeling stuffed after the holidays? Worried your new clothes won’t fit come the New Year? Stop fretting and enjoy the holidays with the Simple Diet, a clinically proven weight loss method that will allow you to lose the weight and keep it off. Designed by Dr. James W. Anderson, a professor of medicine and clinical [...]
As much as it saddens me (and my bank account) not to have a miracle pill, complex diet plan or ridiculous workout regime to offer to readers and clients who want to lose weight I am happy to say I can provide clear, common sense backed by research and science. The secret to weight loss [...]
Seldom does a book I am sent to review truly speak to me and my experiences. I posted the press release for Lavinia Rodriguez’s Mind Over Fat Matters over a week ago because I knew from the first page this book was pivotal and important. I have taken the time to truly read and digest [...]
