Posts tagged Emily Canibano

Hatha Yoga Open Level

Title: Hatha Yoga Open Level Location: Naperville Park District Barn, Martin Ave, Naperville, IL Link out: Click here Description: 1 Hour Class open to all levels, 45 minutes of postures, 15 minutes of relaxation. Explore asanas, pranayama and the roots of yoga. Bring a mat/towel and water. Classes run 6:30-7:30 pm, 7:30-8:30pm Classes Start Monday [...]

Hatha Yoga Open Level

Title: Hatha Yoga Open Level Location: Naperville Park District Barn, Martin Ave, Naperville, IL Link out: Click here Description: 1 hour class open to all levels, exploring the foundations of yoga both esoterically and physiologically to help increase balance, flexibility and relaxation. 45 minutes of postures, 15 minutes of relaxation. Bring water and a mat/towel.  [...]

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