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In yoga one philosophy is that all alignment issues can trace back to your feet and whether or not they are positioned correctly, have strong enough tendons, etc. I usually look to students feet first if asanas are looking a little off, and most times their feet are pointing sideways, toes are curled or gripped, [...]
I recently received an email from the marketing manager of Flex-Tastic. It seems they have changed their product, made it smaller and softer. They will be sending me a sample to try out. In the spirit of giving, I would love to give away a few of these Flex-Tastic foot and toe stretchers – not [...]
Still experiencing problems with the angle that I have to get my right pinky toe into these things. And the fact that they have no bend or little give is not the best design, if they had a slight curve from side to side it would be easier to keep these on, they keep popping [...]
