As we approach bikini season, Dr. Tachmes weighs in on the truth about sweets. Lose Weight By Eating Dessert For Breakfast? Yes, it’s true. Scientists conducted a study where they gave two different diet programs to a group of 144 obese people. Both diets were low-carbohydrate and consisted of 1400 calories for women and 1600 [...]
Chocolate Mousse is often a decadent, luxurious treat saved for those rare occasions where calorie counting has an off-day. This year, indulge the craving – guilt-free – on National Chocolate Mousse Day (April 3rd) with a delectable recipe from the premiere tofu brand, House Foods America (www.house-foods.com), tofu specialists since 1983. While traditional mousse and [...]
Capital Food Coaching announces Weight Loss Challenge The Food Hell! Weight Loss Challenge running from Feb 1 – August 31, 2012 Is calling for essay submissions On topic "What food hell means to me." Jan 19, 2011 – With the New Year comes new diets and new failures. The fact is, commercial diets end with [...]
Did you know that Americans consume an average of 400 million cups of coffee per day? A survey recently conducted by the National Coffee Association and The Specialty Coffee Association of America shows that 65 percent of the 400 million also prefer to add sugar and/or cream to their coffee. So, what’s the big deal? [...]
I read through this book I received as a review and was impressed again with the scope of knowledge and in depth writing for a book entitled Idiot’s Guide. There are some great insights into why weight loss may not be working for many of the individuals out there following varied meal plans. Since my [...]
Recent studies by the National Institute of Health report that Americans gain the most weight over the six-week period between Thanksgiving and New Years. As Thanksgiving approaches, portions and decadent food are aplenty, and those extra bites of pecan pie could be putting strain on your health as well as your pant buttons. Obesity and [...]
Chelsea Handler’s nutritionist, Mark MacDonald, author of The New York Times best-seller BODY CONFIDENCE: Venice Nutrition’s 3-Step System that Unlocks Your Body’s Full Potential (HarperCollins) spells out the real secret to enjoying the holiday season while maintaining your figure: Eat consistently before the meal – Starving yourself “in preparation” for an off-plan feast wreaks havoc [...]
EARTHSPRING FOODS LAUNCHES PRIMASOY A NEW ESTROGEN-FREE SOY PROCESS AT EXPO EAST – PrimaSoy Blocks Protein Inhibitors That Prevent Soy From Fighting Global Malnutrition – WILMINGTON, DE, September 20, 2011 – CEO Deb Pace today announced the official launch of the company EarthSpring Foods at the Natural Products Expo East conference in Baltimore, Maryland. EarthSpring [...]
