Make a New Year’s Resolution for a Healthy Mind www.HelpYourselfHelpOthers.org offers free, anonymous mental health screenings to stay healthy in 2011 WELLESLEY HILLS, MA – (December 30, 2010) –As most Americans resolve to head back to the gym, change their diet, or pay off debt, their commitment to better habits may be tough to keep [...]
Tuesday, August 25 TASTE OF THAI at Chicago School of Thai Massage 7pm – 9pm This FREE two hour class is taught by one or both of the Pauls! Register with CSTM! Friday, October 23 OPEN HOUSE at Chicago School of Thai Massage 7pm – 11pm Join us for our bi-annual, FREE, fun, celebration where [...]
Could you help us find parents with babies under one who would like to attend a free infant massage class at BDI Playhouse in Orland Park? We will be doing a training for Infant Massage Parent Educators and the class is a part of that training. It is a wonderful opportunity for your friends, clients, [...]
In yoga one philosophy is that all alignment issues can trace back to your feet and whether or not they are positioned correctly, have strong enough tendons, etc. I usually look to students feet first if asanas are looking a little off, and most times their feet are pointing sideways, toes are curled or gripped, [...]
Wednesday night marked my second to last class before the Naperville Park District session of Hatha Yoga is over for this year to start up again in January. As I normally do at the end of a session, I gave out little gift bags with star massagers, a 7 minute Printed Office Stretch, some Sample [...]
