I had a chance to review the FIRM Calorie Explosion before it goes on Sale September 7th and I love it so much I use some of the combos with my clients.  Anyone who was an avid aerobics fan in the 90s will appreciate the simple, aerobic drills that torch calories.  Nothing hard – a [...]

August 20th, 2010 | Tags: Calories, Exercise, Fitness, GAIAM, The Firm, Workout | Category: Daily Post, Fitness, Review | Comments (1)

Now I always thought the outfits were skimpy in DVDs and did not adhere to the idea of  Brahmacharya or non-sensuality but this is a little extreme.  This is only one of several videos listed as being from Gaiam.

February 25th, 2009 | Tags: GAIAM, Video | Category: Daily Post | Comments (4)