Welcome
Here at Sky Studio we believe firmly that you can not compartmentalize people or yoga. Our style of teaching focuses on the individual and the cultivation of mind, body and spirit. Along these lines we consider ourselves to offer a more personal style of yoga. We will help you to take action, to change unhealthy [...]

January 15th, 2009 | Tags: Class, Fitness, hatha, Hatha Yoga, Naperville, Naperville Yoga, nuad boraan, thai, Thai Bodywork, Thai Massage, thai work, yoga, Yoga Class, Yoga Naperville, Zumba, Zumba Gold | Category: Ashtanga Yoga, Daily Post, Fitness, Hatha Yoga, Lisle, Meditation, Naperville, Personal Training, Post Natal, Post-partum, Power Yoga, Thai Bodywork, Thai Massage, Yoga Class, Zumba, yoga therapy | Leave a comment

Title: Hatha Yoga Open Level Location: Naperville Park District Barn, Martin Ave, Naperville, IL Link out: Click here Description: 1 hour class open to all levels, exploring the foundations of yoga both esoterically and physiologically to help increase balance, flexibility and relaxation. 45 minutes of postures, [...]

October 21st, 2008 | Tags: Emily Canibano, Fitness, hatha, Hatha Yoga, Illinois, Naperville, Pranayama, Sky Yoga Studio, vinyasa, Wellness, yoga | Category: Beginners, Hatha Yoga, Teaching, Yoga Class | Comments (1)