March – National Nutrition Month
By Margaret Lewin, MD, FACP – Medical Director, Cinergy Health
As March comes roaring in, let’s look at winter’s glorious choices of fruits and vegetables and plan to E.A.T. R.I.G.H.T.!
Eat the rainbow! Not only do foods of varying colors pack a wealth of nutrition, they also look ever so enticing on [...]
Upcoming conference sponsored by the Northern Illinois Breastfeeding Taskforce on July 14, 2010.
The featured speaker is Nils Bergman, a world renown expert in Kangaroo Mother Care.
Location:
Franchesco’s Restaurant 7128 Perry Creek Parkway Rockford, IL 61107
The cost for the conference is $50 (lunch included).
This will be an all-day conference with [...]
Hello Doula Divas!
I am contacting you because I am sponsoring the labor/birth doula training workshop through toLabor (formally known as ALACE) in Minneapolis in April, and am now seeking pregnant models to volunteer their sacred journey with us. I am in need of four more women, due anywhere between late April and late June. [...]
Anyone else remember when we attempted this in class with chocolate? We had a chocolate and yoga class once a long time ago. You know I am not a fan of fasting, this is my kind of experience!
At One Yoga Co-Founder & Yahoo! Wellness Expert David Romanelli’s Jam Sessions: Yoga for Foodies national [...]
The Self Challenge 2010 has officially launched. 1.8 million women have turned to SELF’s free, proven, step-by-step plan for weight loss success without the stress. Our editors can provide tips on eating healthy (but still tasting good and feeling full), staying motivated and fitness tips and routines. The Self Challenge gives you all [...]
