Posts tagged hydration

Villlage Tea Company Brings Eco Conscious and Delicious Together

I am a big drinker, a teaholic.  I don’t frequent bars but I will drive 2 hours to go to a good tea house. This is why I was so excited to receive an email asking if I would like to sample Village Tea Company’s line.  Village Tea is a new player in the tea [...]

Keeping kids active and healthy in hot weather

(Chattanooga)—It’s summertime and the sweating comes easy for children.  Whether they are enjoying a pickup game of basketball or competing at a sports camp, how does a parent know the appropriate amount of liquid refreshment to offer? Part of the mystery lies in whether the child’s body produces a lot of salt while engaged in [...]

Turn Tap Water Into Bottled Water with Hydros

All exercisers must pay attention to fluid intake, because as you lose water when you exercise, you run the risk of being dehydrated – and in yoga this rings especially true.  Some yoga exercises squeeze and soak your kidneys, which releases toxins in your body. You need to drink water to help flush out those [...]

Hydration woes? Take a HINT!

  For those who know me well you know that I have no clue when it comes to pop culture, celebrities and the drama.  So when I was contacted by a rep to review HINT water as part of a story about how Kourtney Kardashian lost her post baby weight with HINT, I thought, “Huh? [...]


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