As a certified Ashtanga teacher, personal trainer, Lifestyle & Weight Management Coach, and school teacher I found this an intriguing read. Join me for classes that can benefit you in this and many other ways.
Ashtanga Yoga For Children – A Viable Alternative For Weight Management And Psychological Well Being
By: Matthew (Ted Ballwin)
There is a growing [...]
Indigo and ‘The Art Of Spiritual Peacemaking’
James F. Twyman is an internationally renowned author and musician who travels the world performing "The Peace Concert" in some of the greatest areas of violence and discord. His most recent book, The Art of Spiritual Peacemaking (June 2006) is based off a tremendously successful online course that has [...]
The circle of life scares the pee out of me sometimes. To be honest, this widget I found didn’t help so much either, the baby looks really creepy to me – like the dancing baby from year ago, spinning in its little cyber world, its umbilical cord floating mid screen, attached to nothing.
I [...]
My third class of the evening has a couple who have attended as long as I have been teaching, they are a lot of fun and always up for something new. Last week she was feeling a little yucky. This week he wasn’t doing to well and said if we could just lay on the [...]
