Posts tagged lose weight

Lose Weight Without Dieting or Working Out!

Yes, that is the claim made by JJ Smith in her new book of the same title.  As with all book reviews I have received no compensation for review and express my own opinions freely. I was a bit skeptical when I read the title and of course for any diet book I check the [...]

January 25th, 2012 | Tags: , , , , , , | Category: books, Fitness, Food, Giveaway, Review | Comments Off

Kiss Kill and Hiit to Get Fit by Summer

The first holiday of the summer season, Cinco de Mayo, is upon us but this year instead of using it as an excuse to overindulge in tequila-based cocktails and lime-garnished beers, consider what else this date signifies. Not only is Cinco de Mayo the first unofficial holiday of summer, it’s also the day after May [...]

May 4th, 2010 | Tags: , , , | Category: Daily Post, Fitness | Comments Off

Streaming Sky Yoga Studio


Follow me on Twitter


Subscribe to Sky Yoga Studio Tube


TwitterCounter for @skyyogastudio
Web Directory