The Chakras-The Seven Centers of Consciousness A primary focus of Amrit Yoga is to build heat by charging the battery of the body, which is based in the lower three centers. As this energy is aroused and consciously directed from the lower chakras to the upper ones, our biological prana awakens to its evolutionary potential. [...]

October 12th, 2009 | Tags: centers, chakra, crown, heart, ida, nadis, pinga, root, sacral, third, throat | Category: Daily Post, Fitness | Leave a comment