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Posts tagged Naperville

Hatha Yoga Open Level

Title: Hatha Yoga Open Level Location: Naperville Park District Barn, Martin Ave, Naperville, IL Link out: Click here Description: 1 hour class open to all levels, exploring the foundations of yoga both esoterically and physiologically to help increase balance, flexibility and relaxation. 45 minutes of postures, 15 minutes of relaxation. Bring water and a mat/towel. [...]

October 21st, 2008 | Tags: Emily Canibano, Fitness, hatha, Hatha Yoga, Illinois, Naperville, Pranayama, Sky Yoga Studio, vinyasa, Wellness, yoga | Category: Daily Post | Comments (1)

Power Yoga

Title: Power Yoga Location: Central Park Athletic Club, Lisle, IL Link out: Click here Description: 45 minute Power Yoga class focusing on pushing the envelope of fitness and yoga. Bring water and a willingness to sweat. Mats and towels provided no charge. Class runs every Monday and students who are not Club members may purchase [...]

October 21st, 2008 | Tags: Ashtanga, Fitness, hatha, Hatha Yoga, Illinois, Lisle, Naperville, Power Yoga, Workout, yoga | Category: Fitness | Comments (1)