Skip Calorie Counting & Burn Fat Instead Weight Loss Expert Offers Slimming Tips to Last a Lifetime Losing weight has become a matter of life or death and counting calories, Weight Watcher points and fat grams hasn’t lessened the numbers of people affected. In 2010, more than 25 percent of Americans had pre-diabetes and another [...]
Celebrating Nutrition on America’s "Food Day" Worldwatch’s Nourishing the Planet team supports Food Day events to raise awareness of healthy, sustainable agriculture and nutrition Washington, D.C.—-Hamburgers, pizzas, french fries, and sugary drinks-in today’s fast-paced world, these foods have become staples for many Americans. But this unhealthy diet has led to an increase in chronic health [...]
March – National Nutrition Month By Margaret Lewin, MD, FACP – Medical Director, Cinergy Health As March comes roaring in, let’s look at winter’s glorious choices of fruits and vegetables and plan to E.A.T. R.I.G.H.T.! Eat the rainbow! Not only do foods of varying colors pack a wealth of nutrition, they also look ever [...]
My son declared that tonight would be family game night, so he brought down 7 games from his bookshelf – our new kitchen table is so large it is perfect for games. We ruled out Monopoly because the pieces are somewhere in his toy chest, we ousted Cranium Hullabaloo because mommy was not in the [...]
