Posts tagged Post-partum

PP Weight Loss Day #29 Weigh In, Measure & Exercise

Wow, started off Monday with taking a Power Yoga class, then taught my 12 o’clock Power Yoga Class, headed home for my first rest in over 14 hours for a 1.5 hour quick nap.  Hear comments today about how ragged I looked – well  screaming, nursing baby that won’t sleep can do that to a [...]

Post Partum Weight Loss Day #28 Rounding 1 month mark

As I near the one month mark I am filled with trepidation that I may not be doing as well as I hoped.  I’m also freaked out by the fact that my son is 6 weeks old – a month and a half already – kids are the way parents mark time. I’m not sure [...]

How many Adults does it take to do a Post Partum Workout?

3 it seems.  Me, hubby and Chrissie all hit the gym with the boys.  Chrissie watched the baby while hubby kept an eye on me.  Granted last Friday marked the 6 week PP era, but I have been having some hip issues and general tiredness. Goodness – I took 2 total weeks off with only [...]

Post Partum Weight Loss Day #27 Meal Plan

Saturdays are usually a sleep in kind of day for me.  Today instead we hit the gym, I’ll post about that later. I was so tired I actually went to bed Saturday night at 9 pm, but woke up Sunday (today) 4 am. Here is Saturday’s meal plan. Meal Plan

Post Partum Weight Loss Day #26

The Wii Fit says I’m 27 – oh you are a sassy little machine! And has me at a 2.3 lb loss – will wait for Monday for official weight at work.  Today was a little better since the boys and I went to grandma’s this morning I had breakfast and a snack from my [...]

Post Partum Weight Loss Meal Plan Day #25

This day started with a ride as I said to Woodman’s at 4am with a fussy baby and an ecstatic 7 year old (our car has a DVD player so trips are fun time).  Mr. Fussy Pants chilled out after feeding in the parking lot, which then required a diaper change.  After the change we [...]

Post Partum Weight Loss Day #24 Meal Plan – ugh!

Again, I was up until 7 am this morning, the baby actually was asleep for a decent 2 hour chunk – not sure how he works in these supposed 18 hours of sleep newborns need- but I am so messed up with sleeping that I couldn’t get to bed. I was starving around 4-5 am [...]

Post Partum Weight Loss Meal Plan Day #23

Again I was up all night long with a fussy baby, and as it turns out a 7 year old who never sleeps – though I thought he was asleep in my defense, he snuck downstairs to play.  My meal plan today was again loosely based on Day 2 because I was just not in [...]


Follow me on Twitter



Coonect on LinkedIn



Like Us on FB



Subscribe to Sky Yoga Studio Tube

Web Directory