After no sleep last night, my own fault for having two sides of veggies at Ikea resulting in a colicky baby, I woke up 30 minutes prior to my noon class. I went for a make shift amalgamation of several days. I would prefer not to mention my weight but I will so that others [...]
Today I decided I would deviate and try something new on my plan, pizza. Opted for a vegan cheese, broccoli, spinach and pineapple pizza. Estimated the slices to be similar in calories to Papa John’s which I could find online. When I do my weigh in Monday we’ll see if the pizza made a big [...]
Today I woke up early, was trying to stay on top of nursing on demand – and there was a lot of demand. Had breakfast and then went back to bed until later. Woke up and went to Ikea among other places, where I had a snack. Came home for a very late lunch and [...]
Based on Day 5, after next week I would normally go onto month 2 meal plan, but I noticed the other day that the baby’s fontanel was a little depressed – I think my calorie intake may have affected my milk supply. The My Food Pyramid site recommends 2700 calories – but that is for [...]
Based on Day 4. Hit the gym, just to take big brother swimming and Chris for a workout. Meal Plan
Today went well. Taught a wonderful class at the Naperville Park District. Asked my students about the Macy’s cosmetics settlement, they said it was pandemonium, long lines, people running between their store, Carson’s and Nordstroms. Went to Flat Top after class. Meal Plan:
Started the morning off with more Wii Fit – 50 minutes and then went to the craft stores to locate supplies for fixing a few pieces of jewelry – came up empty. Meal Plan based on day 2
Today I taught 3 Power Yoga classes, and then used the Wii Fit for the first time, it mocked me on the balance test saying it wasn’t my forte and then gave me a Wii Age of 43! Oh well. I rocked the push-side plank with 4 stars (my abs still are not strong enough [...]
