Simple, Fresh & Healthy: A Collection of Seasonal Recipes comes from the famous garden center and market of Linda Hafner and her husband Chuck in Syracuse, NY – Chuck Hafner’s Farmers Market and Garden Center ( www.chuckhafner.com). Visually appetizing recipes are built from Linda’s farm-fresh focus and cover every page of the book set to [...]
We are having a bit of a long summer here in Chicagoland, so I decided to pay homage to the freshness of summer and add a little spicy kick from all of my Zumba Classes this week and of course Penzey’s Spices, because I have now become a spice snob.
As bikini season quickly approaches, many of us may find ourselves struggling to fit into last year’s summertime wardrobe, resulting in feelings of anxiety and dread from the thought of tugging into a bathing suit. With that in mind, we’ve enlisted the help of renowned fitness expert Petra Kolber to help jumpstart your healthful summer [...]
You can also use this as a marinade and then throw these on the grill, just leave out the Arrowroot (which thickens) 1 tablespoon sesame oil 2 tablespoons pre chopped garlic 2 teaspoons grated ginger (from jar) 1 cup vegetable stock 3 tablespoons soy sauce 1/4 teaspoon each coriander powder, cinnamon, nutmeg, powdered cloves 2 [...]
I have been fiddling around with this and here is the newest concoction minus onions because they tend to give me heart burn. 1 seedless cucumber halved and sliced 1 small chile pepper diced 3 tablespoons brown rice vinegar 3 tablespoons water 2 tablespoons agave bring the wet ingredients to a boil and then [...]
I have been eating poorly lately, and by poorly I don’t mean chugging down sugary sodas or gorging on chocolates. I’ve been eating the same salads and veggie burgers as always, just not in a balanced or regular way which has stalled my weight loss at 167 lbs – roughly 40 lbs since the baby [...]
My 8 year old is notorious for not trying new foods, every. For a month he once lived on whole wheat pancakes, which I snuck Soy Protein powder into. When he was 3 he loved to watch me cook so I would give him a pile of flour and a cup of water on the [...]
Tarragon Chicken Number of Servings: 4 for more recipes visit the ADA Recipe of the Day Preparation Instructions Preheat the oven to 375 degrees F. Gently lift the skin of each chicken breast and place a sprig of tarragon underneath. Season each chicken breast with salt and pepper. Heat the olive oil in a pan [...]
