Posts tagged resolutions

February’s Happy Heart Chart Challenge – Motivating you to Move More and Get Fit!

Rally to Resolutions: Well, no-one managed to cross the finish line but Dianne Dorado Arp came the closest so she will be getting a spiffy t-shirt. Everyone else – let’s step up the game! Here comes February’s Happy Heart Chart – simple chart, add your name and you get an H stamped for every class [...]

Make a New Year’s Resolution for a Healthy Mind: Free Mental Health Screenings

Make a New Year’s Resolution for a Healthy Mind www.HelpYourselfHelpOthers.org offers free, anonymous mental health screenings to stay healthy in 2011 WELLESLEY HILLS, MA – (December 30, 2010) –As most Americans resolve to head back to the gym, change their diet, or pay off debt, their commitment to better habits may be tough to keep [...]

Make 2010 about Me

I have read that 2009 was the worst year ever for so many people and I have to ask why?  Yes, the economy was in the toilet, but we have been offered hope how ever small a glimmer. Sure there was the swine flu but the human race has endured with or without flu vaccinations, [...]

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