Go Beyond Yoga to Find Ultimate Happiness and Peace A LIFE WORTH BREATHING A Yoga Master’s Handbook of Strength, Grace, and Healing By Max Strom “Max Strom’s book is so powerful and straight forward, it reminds me of life’s priorities. Max encourages and explicates what is sacred about life and fully owning our experience of [...]
A GREAT BOOK TO HELP KIDS GET INTO NATIONAL MEDITATION MONTH! Award-Winning Children’s Book "Maybe (A Little Zen for Little Ones)" Makes Zen Concepts Accessible to Children and Adults (LOS ANGELES) April 25, 2011 – “Maybe (A Little Zen for Little Ones™)” ($15.99, Umiya Publishing), by Sanjay Nambiar, is a recent children’s book that espouses [...]
Every move you make from the moment you get out of bed engages your core. And the simplest way to a flat, firm, flab-free six-pack is the sit-up. (And we’re not talking crunches here—these are the classic head-to-knee sit-ups). Introducing “7 Weeks to 300 Sit-Ups,” a step-by-step program that will push you to your best [...]
Dr. Joe Dispenza is gearing up to launch his NEW book: Breaking the Habit of Being Yourself. Contrary to what you may believe, you are not doomed by your genes or hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create [...]
Tide has created some ingenious bags to keep the funk of running and working out away. The Tide Odor-Absorbing Travel bag is perfect for the workout weekends or even just to stash your gear in your hamper at home. And with that same odor-absorbing technology, they have also created the Tide Odor-Absorbing Sports Bag – [...]
I was recently contacted to review the newest offering from a leading distributor of award-winning DVD workouts, Acacia who recently partnered with the leader in healthy living, Canyon Ranch, and the #1 diet and fitness website, SparkPeople. On April 3rd, Acacia offers a 30-day workout plan from its best-selling fitness series with Exhale: Core Fusion [...]
I recently received a request to review more great titles from the TCIG Series. I am a big fan of The Complete Idiot’s Guides and have found them to be well written and researched, broken down so the average reader can understand concepts. After suffering months of cold weather, by March most people have one [...]
What’s Big, Green and Full of Power? No, not the comic book character – it’s the new craze of those craving the next big food movement – Green Smoothies. I was contacted to review a new book on the market, all opinions are my own and I received no compensation. Introducing “The Green Smoothie Bible,” [...]
