Huh? Barefoot running seems a little counter intuitive since companies spend millions on marketing to advertise the newest running shoe and how it can support you, running magazines publish articles on which socks to splurge on and oh my aching feet! Well, I do own some barefoot running shoes which beg the question – the [...]
I recently received a review copy of The Complete Idiot’s Guide® to Running a book for those just entering the running world which helps beginner runners take those first steps by offering readers: • Insider tips for creating a training and running program • Exercises to help avoid running injuries • Everything a runner needs [...]
I recently received a copy of the The Complete Idiot’s Guide® to Marathon Training which provides readers with a comprehensive marathon-training program that covers everything from stretching to dieting and motivating marathoners for race day. With marathon season just a few months away, readers can learn about: • What to expect on race day and [...]
I recently was reacquainted with the Chia Seed. If you are in my generation you grew up watching commercials showing a mystery hand slathering a greyish brown mixture onto a terra cotta cow or head and then with the miracle of time elapsed photography – BAM – a green lush garden of your own from [...]
When contacted to review this product I was quite excited for many reasons. Although it was being sent as a way for Spring athletes to freshen up after a run or biking, I saw it as a great way to relieve some post Zumba class itchy, sweatiness. The Paper Shower as per its package claims [...]
RUNNERS CAN “BEAT THE KARHU BEAR” AT 13.1 MARATHON® CHICAGO First 10 5K Racers Who Beat the Running Bear Win New Karhu Running Shoes (Chicago) Because Karhu means ‘bear’ in Finnish, The Karhu 5K, a division of the 13.1 Marathon® Chicago, invites racers to try and “Beat the Karhu Bear” on Saturday, June 4th. The [...]
Fall Back, Flash Forward Stretch Into New Reflective Gear from JustNeonTees.com JustNeonTees.com is preparing for daylight savings time with new vibrant colored and high-visibility outdoor gear. Although outdoor fitness weather continues through the Fall and Winter seasons, the dark hours of sundown are creeping up much earlier. Each high-visibility Just Neon Tee shirt is designed [...]
Get a Health Tune-up with Great Speakers/Topics, Fitness Goodies and More in Prep for the 14th Annual Chicago Half Marathon The Chicago Half Marathon Hosts Health & Fitness Expo at Navy Pier, September 10-11 WHAT: On your mark…get set…GO to the Chicago Half Marathon Health and Fitness Expo at Navy Pier! Prepare for this year’s [...]
