$5 registration discount for the – The Allstate Life InsuranceSM 13.1 Marathon® & Karhu 5K on Saturday, June 9. The code is only valid until Sunday, April 22, so be sure to share the great news! Simply enter this code – 131BLG5 – at registration.
Marathon season is upon us and I was recently contacted to review a new book from the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. The opinions expressed are my own and I was not compensated in any way. FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING [...]
US ROAD SPORTS & ENTERTAINMENT GROUP ANNOUNCES THE “WINDY CITY 26.2 CHALLENGE” Runners Completing Both the Allstate Life Insurance? Chicago 13.1 Marathon® and the 16th Annual Chicago Half Marathon Will Receive Challenger Benefits and Recognition (CHICAGO) — The 16th Annual Chicago Half Marathon and the Allstate Life Insurance? Chicago 13.1 Marathon®, both owned and operated [...]
Chicago 13.1 Marathon® and Karhu 5K Experience Chicago’s hippest half marathon and America’s premier half marathon series! Would you like to win free registration to experience the Chicago stop on the 13.1 Marathon® Series on Saturday, June 9? Like us on FB and look for the Giveaway Post on our page, simply place a comment under [...]
Huh? Barefoot running seems a little counter intuitive since companies spend millions on marketing to advertise the newest running shoe and how it can support you, running magazines publish articles on which socks to splurge on and oh my aching feet! Well, I do own some barefoot running shoes which beg the question – the [...]
I recently received a review copy of The Complete Idiot’s Guide® to Running a book for those just entering the running world which helps beginner runners take those first steps by offering readers: • Insider tips for creating a training and running program • Exercises to help avoid running injuries • Everything a runner needs [...]
I recently received a copy of the The Complete Idiot’s Guide® to Marathon Training which provides readers with a comprehensive marathon-training program that covers everything from stretching to dieting and motivating marathoners for race day. With marathon season just a few months away, readers can learn about: • What to expect on race day and [...]
I recently was reacquainted with the Chia Seed. If you are in my generation you grew up watching commercials showing a mystery hand slathering a greyish brown mixture onto a terra cotta cow or head and then with the miracle of time elapsed photography – BAM – a green lush garden of your own from [...]
