O.K. Where to start? I picked this up because my husband is 6’6 and about 250lbs, obsessed with wrestling and the stiffest man I have ever met. We worked for weeks on loosening his hamstrings so that he could touch his toes for a police officer physical exam. I thought surely, this book, written [...]
Right before a rainfall becomes heavy there is that earthy, wet smell that I love. Growing up in NJ our Elementary School had a small river running behind it with a bridge that exited the school campus out to a main street (normal block really). When it would rain, you could not longer walk across [...]
I recently completed the PRYT Level 1 certification and can only say "Wow!" This training was held at the Riverwest Moksha Yoga Studio. I would never have visited Moksha because I can not get passed their web site. It seems so pompous, as though it panders to yoga elitists. I like my studios more down [...]
