House Foods’ Tofu Tostadas Serves 4 ½ Package (7 oz) House Foods’ Premium or Organic Tofu Medium Firm, drained and cut into small cubes ½ cup finely chopped onions 1 finely diced serrano chili 1/3 cup chopped tomato 2 teaspoons chopped cilantro 1 avocado, peeled, seeded, chopped juice of 1 lime 4 corn tostadas (deep [...]
Chocolate Mousse is often a decadent, luxurious treat saved for those rare occasions where calorie counting has an off-day. This year, indulge the craving – guilt-free – on National Chocolate Mousse Day (April 3rd) with a delectable recipe from the premiere tofu brand, House Foods America (www.house-foods.com), tofu specialists since 1983. While traditional mousse and [...]
I was recently contacted to review Good Karma’s Flax Milk, I received no compensation and all opinions are freely mine. I visit a lot of health, fitness and diet sites. Seems soy is under the radar big time this year, and I am not about to hop on the anti-soy campaign – especially not to [...]
Did you know that Americans consume an average of 400 million cups of coffee per day? A survey recently conducted by the National Coffee Association and The Specialty Coffee Association of America shows that 65 percent of the 400 million also prefer to add sugar and/or cream to their coffee. So, what’s the big deal? [...]
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October is Vegetarian Awareness Month, a time that reminds us to be mindful of our health before diving headfirst into the cookie jar. A vegetarian diet presents a lot of advantages because many meat-free foods such as fruits, vegetables, and legumes are high-fiber, and low-fat and free from harmful chemicals. In addition, a vegetarian diet [...]
Remember, all the exercise in the world won’t help you lose weight if you don’t change the way you eat. Just because it is a holiday does not mean you can take a healthy eating holiday. Plan right and eat well during vacations and holidays too! Healthy 4th of July BBQ Recipe Options, done Raw [...]
Non-Commital Foodie? Be a Part-Time Vegan! It’s relatively common knowledge that eating vegan is good for you (to lower cholesterol, lose weight, gain energy…even ask Oprah!) – but veganism is definitely a HUGE commitment. That’s why there’s The Part-Time Vegan: 201 Yummy Recipes that Put the Fun in Flexitarian, a vibrant new cookbook for people [...]
