Katie Couric sits down with author Jean Carper to talk about her new book, "100 Simple Things You Can Do To Prevent Alzheimer’s." URL: http://www.cbsnews.com/video/watch/?id=6950869n&tag=contentBody;cbsCarousel
According to the Center for Human Nutrition the average woman’s metabolism drops 2-3 percent per decade starting at age 30. We need to recognize that the average American lives a very sedentary lifestyle, so much so that new studies suggest that the daily recommendations for exercise are not enough to combat our constant sitting while [...]
Pretty sure Beto raps in this one too. I wish I had hair like that, and dance moves too!
That’s right, it’s another giveaway from our friends at MomTv.com – this time a Build a Bear Workshop gift card, shipped Free to you if you are the winner, all you have to do to win is become a “fan” or “like” Sky Yoga Studio on Facebook. It’s easy, we even have a link on [...]
I love this one and so do my students. I used this throughout my pregnancy and after to help keep my lower back happy and my posture healthy!
Your core muscles are they key to good posture – you can strengthen them without ever having to do a sit up and here is how:
Now I always thought the outfits were skimpy in DVDs and did not adhere to the idea of Brahmacharya or non-sensuality but this is a little extreme. This is only one of several videos listed as being from Gaiam.
Here’s my review of LivingBotanical.com ‘s Vegan Lip Balm.
