It has come to this it seems. I have always maintained that I am not into drugs (recreational or medicinal) and I believe in self healing so I guess I have to step up to the plate with all of the health problems I have been having lately – which truly aren’t many considering the [...]
I was contacted to review both Carol Cottrill’s book French Twist and Drink Chia, I received no compensation and the opinions expressed are my own. For years I struggled with my weight and self image, and although I am not at my “ideal” weight currently, I am not as bothered by it as I once [...]
I have never been approached by the FitBit company to review their product but I love it so much I want to share it with everyone!! I used to be an user of the competition, the product used on the Loser programs that tracks your burn via contact pads on your arm. Me and other [...]
As we approach bikini season, Dr. Tachmes weighs in on the truth about sweets. Lose Weight By Eating Dessert For Breakfast? Yes, it’s true. Scientists conducted a study where they gave two different diet programs to a group of 144 obese people. Both diets were low-carbohydrate and consisted of 1400 calories for women and 1600 [...]
Obesity Epidemic in America Found Significantly Worse Than Previously Believed Body Mass Index (BMI) Formula Inaccurate, Revolutionary Leptin-Based Blood Test Can Measure Obesity The scope of the obesity epidemic in the United States has been grossly underestimated, according to a study by Eric R. Braverman, M.D. and Nirav Shah, M.D., M.P.H. published in the journal [...]
After suffering months of cold weather, by March most people have one thing on their minds – spring break. Vacationers look forward to long days on the beach with their toes in the sand, but fear donning shorts, tank tops and worst of all a swimsuit. The Complete Idiots Guide® series offers three new [...]
Marla Heller RD’s The DASH Diet Action Plan, the highly effective and clinically proven diet plan and recipe book that is a recent New York Times Best Seller, USA Today Best Seller, and Publishers Weekly Best Seller which was voted the “Best Diet Overall” for the second year in a row by US NEWS & [...]
EXCLUSIVE SURVEY FROM YAHOO! HEALTH AND READER’S DIGEST FINDS AMERICANS ARE WILLING TO TAKE ON EXTRA WEIGHT RATHER THAN DEBT 78% would choose 10 pounds of extra weight over $10K of debt, 46% would choose 50 pounds of extra weight over adding debt American Public Being Misled by Weight Loss Myths on How To Effectively [...]
