Posts tagged Workout

Kiss Kill and Hiit to Get Fit by Summer

The first holiday of the summer season, Cinco de Mayo, is upon us but this year instead of using it as an excuse to overindulge in tequila-based cocktails and lime-garnished beers, consider what else this date signifies. Not only is Cinco de Mayo the first unofficial holiday of summer, it’s also the day after May [...]

Day 1 Review Mari Winsor’s Newest Slimming Pilates

I received a piece of equipment to review, and was really excited to open it up on camera!

What is Zumba Toning

ZUMBA® TONING is an innovative muscle training program with the addition of light weight toning sticks.  We provide the 2 1/2 lb, sand filled toning sticks, which are very similar to maracas.  In a relatively short period of time, this challenging workout helps in building coordination and muscle  endurance.  The NEW and exciting Zumba toning [...]

Wii Fit Morning

After a late night foray into trying the Wii Fit, my whole family created Miis and gave it a try, we awoke to more Wii Fit Playing.  This time, well rested and not having taught 3 yoga classes, my Wii age was 31.  This morning I tried the Yoga section – I received Yoga Master [...]

15 Gym Tips and Taboos – My Opinion 100%

My time at the gym, when my dog dentally destroyed Ipod fails to work, is occupied with people watching, and here are some comments I have made into thin air (or my hubby) that I would like to share.  Some can be used as tips to get more from your workout, some are courtesy issues, [...]

Today’s Workout – Sunday

Finally got up the energy to go to the gym, mainly to float around in the pool afterward, and got rid of some terrible acid reflux – my chocolate mousse pie and some rich foods were the culprit (and a bit of being two weeks from delivering). Decided to leave the weight lifting gloves in [...]

Vegan Thanksgiving Dinner, A Workout Too

I have been asked what we are having, and since I have been cooking since 4 am this morning (went to Woodman’s for last minute groceries at 2 am) I have a minute to discuss it. For the Vegans: Hummus, Crackers and Veggies Curried Butternut Squash Soup Spinach and Mixed Greens Salad Stuffing Mashed Potatoes [...]

Today’s Workout & DD to FF Problems – Diaper Cream Help

We all hit the gym today and it was ok.  I got on the treadmill at my regular speed and incline but the baby was


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