Welcome Naperville Yoga Seekers Naperville, IL. Sky Yoga Studio and more focuses on the individual and the cultivation of mind, body and spirit. Along these lines we offer a more personal style of yoga and fitness with small class sizes and individualized attention to help you develop and embrace a healthy, fit lifestyle. We will [...]
Our new session starts Monday Jan 5 – Feb 9, $64 for residents for the session, register online with the Naperville Park District. These classes are held in the Barn Facility. Monday – Codes Time 73130 6:00- 7:00 pm 73131 7:15 – 8:15 pm Wednesday – Codes Time 73135 6:30-7:30 pm 73136 7:30 – 8:30 [...]
Just eating my vegan butternut squash raviolis after teaching class. Tonight was mainly hip openers, hamstring and quad stretches and back work to prep for Danurasana, Natarajasana, and Hamunasana. I started class by telling the students about my night, usually I leave out discussing life, but I like to give two of the students who [...]
