Welcome
Here at Sky Studio we believe firmly that you can not compartmentalize people or yoga. Our style of teaching focuses on the individual and the cultivation of mind, body and spirit. Along these lines we consider ourselves to offer a more personal style of yoga. We will help you to take action, to change unhealthy [...]
Our new session starts Monday Jan 5 – Feb 9, $64 for residents for the session, register online with the Naperville Park District.
These classes are held in the Barn Facility.
Monday – Codes
Time
73130
6:00- 7:00 pm
73131
7:15 – 8:15 pm
Wednesday – Codes
Time
73135
6:30-7:30 pm
73136
7:30 – 8:30 pm
Just eating my vegan butternut squash raviolis after teaching class. Tonight was mainly hip openers, hamstring and quad stretches and back work to prep for Danurasana, Natarajasana, and Hamunasana.
I started class by telling the students about my night, usually I leave out discussing life, but I like to give two of the students who come [...]
