I was contacted to review a copy of Richard Freeman’s The Mirror of Yoga, available September 14, this was not an easy overnight review as the book is very content dense, informative and like all non-fiction books can become – a little dry over prolonged reading.
This is not to say it is not well written, [...]
Wendy Shanker’s new book Are You My Guru? is definitely on my top ten list of books that can truly help you to live a happier life without being labeled “self help”. The only other book I have read that really impacted me was Waking by Matthew Sanford and both center around the author’s [...]
I received a review copy of Guitar Meditations Vol 3 and hadn’t planned on using it during my yoga classes because I have found other CDs that are purported to be perfect for yoga a little on the distracting side. Not the case with Guitar Meditations. The mellow sounds of the guitar laid over [...]
The first ever Chicago Hinduism Summit’s success last month in bringing together over 200 individuals, leaders and organizations, to facilitate Hinduism learning has prompted spontaneous support for another Hinduism Summit in the Greater Chicago area. This event will be held by the Forum for Hindu Awakening (FHA) with support from noteworthy Hindu and spiritual organizations. [...]
We know our bodies are charged with electrical energy that keeps us running like the Energizer bunny most of the time. When the battery gets run down a bit we replenish the store of energy by relaxing, getting a massage, taking a hot bath and other techniques. But what can tip us off that our [...]
That’s right, it’s another giveaway from our friends at MomTv.com – this time a Build a Bear Workshop gift card, shipped Free to you if you are the winner, all you have to do to win is become a “fan” or “like” Sky Yoga Studio on Facebook. It’s easy, we even have a link [...]
I was sent a review copy of A Mindfulness-Based Stress Reduction Workbook by Bob Stahl, PH.D and Elisha Goldstein, PH.D. which includes a MP3 CD with eight hours of guided meditations. Of course as a yoga and meditation teacher I was ecstatic to receive such a book and looked forward to reading about this “groundbreaking [...]
